Breathwork Events

Group Breathwork and Sound Bath at Yoga Public $35

This collaborative experience begins with 40 minutes of guided circular breathwork, a somatic practice that activates the body’s natural ability to release stress, clear emotional blockages, and awaken inner clarity. With guided cues and support, you’ll be invited to use your breath to cultivate presence, access innate wisdom, and create space for transformation. 

Following breathwork, you’ll be invited to rest in the peace you’ve created and receive the calming vibrations of a 30-minute crystal sound bath. The soothing frequencies of the crystal singing bowls will help regulate your nervous system, integrate your breathwork experience, and guide you into a deep state of rest and renewal 

This event is a beautiful balance of active release and receptive stillness- the perfect combination to add a nourishing pause to your week. 

No experience neccesary, come as you are. 

Please wear comfy clothes and bring a yoga mat

Blankets and eye masks will be provided.